Martin Foot and Ankle Physical Therapy will be holding training runs on Thursday evenings starting at 4:00 (on Thursday October 14th) to prepare you for the upcoming Hanover Hustle, 5K on November 13th. Runners of all skill levels are encouraged to come. We will be going through proper warm-up routines with some mild strengthening exercises and then set out on the road for some miles. If you have any questions please feel free to call us at 717-632-4354 and ask for Brian. We are located at 1010 Eichelberger Street Suite #9.